Understanding Trauma Tummy: The Gut Brain Connection

Diana Houghton 4/30/25 Diana Houghton 4/30/25

Understanding Trauma Tummy: The Gut Brain Connection

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From Survival to Presence: Dissociation and Embodied Healing

Diana Houghton 4/24/25 Diana Houghton 4/24/25

From Survival to Presence: Dissociation and Embodied Healing

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Mindfulness

Diana Houghton 3/2/25 Diana Houghton 3/2/25

Mindfulness

What is mindfulness and why do it?

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