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Beyond the Business Card: Healing Identity After Job Loss
When a career or job ends, the ground can feel like it is giving way beneath us. Somatic psychology offers a path back to a more authentic self, one grounded not in titles but in the unshakable wisdom of the body.
From Performance to Presence: Reducing Identity Distance Through Social Architecture
This post explores how Herbert Blumer’s theory of symbolic interactionism can guide neurodivergent individuals in reducing identity distance through intentional social and environmental design. It frames authentic expression not as a departure from social rules but as a renegotiation of what those rules should be.
The Transformative Power of a Late Neurodivergence Discovery
A later-in-life neurodivergence diagnosis can provide the essential framework to rebuild.
Navigating Neurodivergent Energy Systems and Burnout
We are not powered by a single battery but by an array of them.
Autistic Burnout and Co-dependence in Relationships
Autistic burnout and co-dependence often intertwine, creating a cycle of exhaustion and relational strain.