The Body’s Fight Response to Trauma and Its Impact on Relationships
Unresolved past trauma can impact health and relationships
Understanding Elopement In Neurodivergent Adults
From Survival to Presence: Dissociation and Embodied Healing
Beyond Words: A Somatic Approach to Emotional Blindness in Neurodivergence
Understanding Locus of Control, Trauma, and Triggers: A Somatic Psychotherapy Perspective
Understanding People-Pleasing Through a Somatic Lens
Mindfulness
What is mindfulness and why do it?