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Synesthesia as Neurodivergent Perception
Synesthesia is not merely a curiosity but a fundamental aspect of sensory processing for many neurodivergent individuals.
Creative Rebellion: Reimagining Survival Strategies as Wholeness
What if your so-called disordered thinking is not a sign of being broken, but a profound somatic signal from a body that has creatively adapted to survive?
Autistic Burnout and Relationships: Some Helpful Exercises
Autistic burnout can strain relationships, but somatic and mindful exercises like synchronized breathing or vocal toning can foster connection and co-regulation between partners.
How Self-Compassion Builds Resiliency
True resilience isn’t about toughness or endurance, it grows from self-compassion.