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A Somatic Look at Eating Disorders and the Nervous System
When an individual's fundamental sense of autonomy feels chronically threatened, the nervous system can deploy powerful survival strategies.
Addiction, Regulation, and a Somatic Path to Harm Reduction
Addiction is not a moral failure but the body's ingenious, if ultimately costly, attempt to find regulation and survive overwhelming circumstances.
A Somatic View of Trauma Bonding
What is “trauma bonding” in relationships and how does it affect the body?
