Understanding Fragmented Memory Encoding in Trauma Survivors
Trauma reshapes how memories are stored, often leaving survivors with fragments instead of a full story.
The Fawn Response in Survivors
The fawn response in sexual assault survivors is a survival strategy, not a choice. Understanding it helps remove shame and opens the door to healing.
The Body’s Fight Response to Trauma and Its Impact on Relationships
Unresolved past trauma can impact health and relationships
Mindfulness
What is mindfulness and why do it?