Navigating Neurodivergent Challenges with Routine Disruptions: A Compassionate Approach
For neurodivergent individuals, routine disruptions can be deeply dysregulating.
Avoidance: From Adaptive Disengagement to Maladaptive Withdrawal
Avoidance can be a temporary refuge or a prolonged prison. Understanding its impact on the body is the first step toward transforming it into a tool for healing rather than a barrier to growth.