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When Your Teen Opens Up About Food: A Guide to Staying Present
When your teen discloses disordered eating behaviors, your panic can escalate the crisis. Learn to steady your own nervous system so you can respond with curiosity and presence, building the trust that healing requires.
A Somatic Look at Eating Disorders and the Nervous System
When an individual's fundamental sense of autonomy feels chronically threatened, the nervous system can deploy powerful survival strategies.
