Search by topic, theme, or feeling

How the Body Responds to Feeling Seen and Heard

Diana Houghton 4/1/25 Diana Houghton 4/1/25

How the Body Responds to Feeling Seen and Heard

Read More

Understanding People-Pleasing Through a Somatic Lens

Diana Houghton 3/27/25 Diana Houghton 3/27/25

Understanding People-Pleasing Through a Somatic Lens

Read More

Transgenerational Emotional Inheritance Through a Somatic Lens

Diana Houghton 3/25/25 Diana Houghton 3/25/25

Transgenerational Emotional Inheritance Through a Somatic Lens

Read More

Embodied Bonds: Object Relations and the Body's Story of Self

Diana Houghton 3/19/25 Diana Houghton 3/19/25

Embodied Bonds: Object Relations and the Body's Story of Self

Read More

The Whispers Within: How Your Body Holds the Key to Quieting Negative Self-Talk and Building Self-Esteem

Diana Houghton 3/18/25 Diana Houghton 3/18/25

The Whispers Within: How Your Body Holds the Key to Quieting Negative Self-Talk and Building Self-Esteem

Read More