
Tummy Talk: Conversing With The Enteric Nervous System
Our gut feelings are not problems to be solved but messages to be understood. Learning the language of the enteric nervous system allows us to heal trauma by listening to the wisdom of the body.

How the Body Responds to Feeling Seen and Heard

Understanding People-Pleasing Through a Somatic Lens

Transgenerational Emotional Inheritance Through a Somatic Lens
Embodied Bonds: Object Relations and the Body's Story of Self
