Search by topic, theme, or feeling
Creative Rebellion: Reimagining Survival Strategies as Wholeness
What if your so-called disordered thinking is not a sign of being broken, but a profound somatic signal from a body that has creatively adapted to survive?
Tummy Talk: Conversing With The Enteric Nervous System
Our gut feelings are not problems to be solved but messages to be understood. Learning the language of the enteric nervous system allows us to heal trauma by listening to the wisdom of the body.
How the Body Responds to Feeling Seen and Heard
Understanding People-Pleasing Through a Somatic Lens
Transgenerational Emotional Inheritance Through a Somatic Lens
Embodied Bonds: Object Relations and the Body's Story of Self
