The Cycle of Violence and Its Impact on The Body
The Body’s Fight Response to Trauma and Its Impact on Relationships
Unresolved past trauma can impact health and relationships
A Somatic View of Trauma Bonding
What is “trauma bonding” in relationships and how does it affect the body?
The Transformative Power of Unconditional Positive Regard
Understanding Locus of Control, Trauma, and Triggers: A Somatic Psychotherapy Perspective
Mindfulness
What is mindfulness and why do it?