Diana Houghton 10/1/25 Diana Houghton 10/1/25

Literally Speaking: Strengthening Neurodiverse Relationships Through Playful Communication

For many neurodivergent individuals, language is a world of literal meanings, where common phrases and implied requests can be confusing.

Diana Houghton 9/29/25 Diana Houghton 9/29/25

Parenting While Neurodivergent

Parenting while neurodivergent presents a distinct set of challenges that often go unrecognized.

Diana Houghton 9/26/25 Diana Houghton 9/26/25

Rejection Sensitive Dysphoria and Neurodivergence

Rejection Sensitive Dysphoria is an intense, often overwhelming emotional response to perceived rejection or criticism that disproportionately affects neurodivergent individuals.

Diana Houghton 9/23/25 Diana Houghton 9/23/25

Thin-Slicing and the Neurodivergent Experience: Navigating Social Rejection

Even the most meticulously crafted mask cannot always conceal the innate differences in neurodivergent communication and presence.

Diana Houghton 9/9/25 Diana Houghton 9/9/25

Theory of Mind in Neurodiverse Communication

Effective communication requires us to infer the complex internal states of others, a cognitive process known as theory of mind.

Diana Houghton 9/2/25 Diana Houghton 9/2/25

Why Neurodivergent People May Thrive in Somatic Therapy

Traditional talk therapies like CBT often operate from the top down, focusing on changing thoughts to influence emotions and body states. In contrast, somatic psychotherapy works from the bottom up, helping clients regulate their nervous system to create new cognitive and emotional experiences.

Diana Houghton 8/25/25 Diana Houghton 8/25/25

Neuroqueer: The Journey to Embodied Authenticity

The neurodivergent and queer communities share a profound experience of navigating a world not designed for them, leading to shared challenges like masking and a journey toward embodied self acceptance.

Diana Houghton 8/8/25 Diana Houghton 8/8/25

Understanding Sensory Issues in Neurodivergent Individuals and Pathways to Accommodation

Neurodivergent individuals often face sensory processing challenges that impact daily life. Therapists can help identify these needs and advocate for accommodations to foster inclusivity and well-being.

Diana Houghton 8/4/25 Diana Houghton 8/4/25

Navigating Conversational Pauses: Challenges and Strategies for Hyperverbal Neurodivergent Individuals

Hyperverbal neurodivergent individuals often struggle with conversational pacing, leading to unintentional interruptions.

Diana Houghton 7/25/25 Diana Houghton 7/25/25

Neurodivergence and Difficulties with Small Talk

Neurodivergent individuals often connect through cognitive depth rather than intuitive small talk, leading to misunderstandings in social and romantic relationships.

Diana Houghton 7/18/25 Diana Houghton 7/18/25

"Am I Really Neurodivergent?" When Imposter Syndrome Makes You Doubt Your Diagnosis

Many neurodivergent people with a formal diagnosis still fear they’re 'faking it'.

Diana Houghton 7/10/25 Diana Houghton 7/10/25

Time Blindness and Neurodivergence

Time blindness in neurodivergent individuals can strain relationships but is manageable with strategies, understanding and collaboration.

Diana Houghton 6/11/25 Diana Houghton 6/11/25

Understanding Autistic Shutdowns

Autistic shutdowns are a protective neurological response to overwhelm and are often misunderstood as disengagement.

Diana Houghton 6/5/25 Diana Houghton 6/5/25

Autistic Burnout and Co-dependence in Relationships

Autistic burnout and co-dependence often intertwine, creating a cycle of exhaustion and relational strain.

Diana Houghton 6/2/25 Diana Houghton 6/2/25

Resist and Retreat Behaviors in Neurodivergent Individuals

Resist and retreat behaviors in neurodivergent individuals are adaptive strategies, not defiance or disengagement. Understanding these responses fosters self-compassion and relational healing.