Understanding Autistic Shutdowns
Autistic shutdowns are a protective neurological response to overwhelm and are often misunderstood as disengagement.
Autistic Burnout and Co-dependence in Relationships
Autistic burnout and co-dependence often intertwine, creating a cycle of exhaustion and relational strain.
Resist and Retreat Behaviors in Neurodivergent Individuals
Resist and retreat behaviors in neurodivergent individuals are adaptive strategies, not defiance or disengagement. Understanding these responses fosters self-compassion and relational healing.
Uneven Capabilities in the Neurodivergent Population
Neurodivergent individuals often exhibit remarkable strengths alongside unique challenges, reflecting the variability of their neurology
Understanding Elopement In Neurodivergent Adults
Beyond Words: A Somatic Approach to Emotional Blindness in Neurodivergence
Internalized Ableism in the Neurodivergent Community: “Don’t should all over yourself”
Mindfulness
What is mindfulness and why do it?