Tummy Talk: Conversing With The Enteric Nervous System
Our gut feelings are not problems to be solved but messages to be understood. Learning the language of the enteric nervous system allows us to heal trauma by listening to the wisdom of the body.
The Double Wound: Family Harm and the Somatic Impact of Disbelief
When a child is harmed by a family member, the injury is profound. This injury is compounded when other family members respond with disbelief or blame.
The Impact of Ultimatums on Relationships and the Body
Ultimatums in relationships often create emotional and somatic distress, functioning as a form of covert control.
A Somatic View of Trauma Bonding
What is “trauma bonding” in relationships and how does it affect the body?
Understanding Trauma Tummy: The Gut Brain Connection
From Survival to Presence: Dissociation and Embodied Healing
Disordered Eating and The Mind-Body Connection
Understanding Locus of Control, Trauma, and Triggers: A Somatic Psychotherapy Perspective
How the Body Responds to Feeling Seen and Heard
Understanding People-Pleasing Through a Somatic Lens
Transgenerational Emotional Inheritance Through a Somatic Lens
Embodied Bonds: Object Relations and the Body's Story of Self
