Search by topic, theme, or feeling
Beyond the Business Card: Healing Identity After Job Loss
When a career or job ends, the ground can feel like it is giving way beneath us. Somatic psychology offers a path back to a more authentic self, one grounded not in titles but in the unshakable wisdom of the body.
Time Blindness and Neurodivergence
Time blindness in neurodivergent individuals can strain relationships but is manageable with strategies, understanding and collaboration.
The Impact of Memory Holes on Neurodivergent Individuals and Their Relationships
Memory lapses in neurodivergent individuals can strain relationships, often misinterpreted as gaslighting. Understanding spiky abilities and fostering empathy can help bridge these gaps.
Why Sexual Assault Can Be Confusing for Survivors
Sexual assault can leave survivors feeling confused, especially when their reactions don’t match societal expectations or their body’s responses feel unclear.
The Friendship Cycle and Neurodivergent Relationships
Neurodivergent friendship cycles often involve periods of hopeful connection followed by burnout.
Autistic Burnout and Co-dependence in Relationships
Autistic burnout and co-dependence often intertwine, creating a cycle of exhaustion and relational strain.
Avoidance: From Adaptive Disengagement to Maladaptive Withdrawal
Avoidance can be a temporary refuge or a prolonged prison. Understanding its impact on the body is the first step toward transforming it into a tool for healing rather than a barrier to growth.
The Protest Withdraw Pattern in Relationships: A Somatic Perspective
What is the protest-withdraw pattern in relationships and how does it affect the body?
