
Literally Speaking: Strengthening Neurodiverse Relationships Through Playful Communication
For many neurodivergent individuals, language is a world of literal meanings, where common phrases and implied requests can be confusing.

Regulation Mismatch in ND/NT Relationships
When the neurotypical partner in a mixed neurotype relationship, often the designated "anchor," experiences their own dysregulation, the entire relational system can be thrown into a crisis of mutual need.

The Power of Safety in Feeling Sexy
True sexiness flourishes in the presence of safety.

Loosely and Tightly Coupled Systems in Relationship Dynamics
Exploring loosely and tightly coupled systems can reveal how relationship dynamics live in the body.

The Body’s Fight Response to Trauma and Its Impact on Relationships
Unresolved past trauma can impact health and relationships

A Somatic View of Trauma Bonding
What is “trauma bonding” in relationships and how does it affect the body?