
Why Sexual Assault Can Be Confusing for Survivors
Sexual assault can leave survivors feeling confused, especially when their reactions don’t match societal expectations or their body’s responses feel unclear.

Autistic Burnout and Co-dependence in Relationships
Autistic burnout and co-dependence often intertwine, creating a cycle of exhaustion and relational strain.

The Body’s Fight Response to Trauma and Its Impact on Relationships
Unresolved past trauma can impact health and relationships

A Somatic View of Trauma Bonding
What is “trauma bonding” in relationships and how does it affect the body?

The Protest Withdraw Pattern in Relationships: A Somatic Perspective
What is the protest-withdraw pattern in relationships and how does it affect the body?

Understanding Trauma Tummy: The Gut Brain Connection

Understanding Elopement In Neurodivergent Adults

Disordered Eating and The Mind-Body Connection

The Transformative Power of Unconditional Positive Regard
