Search by topic, theme, or feeling

How Fawning Can Erode the Neurodivergent Self
Diana Houghton Diana Houghton

How Fawning Can Erode the Neurodivergent Self

When neurodivergent individuals are consistently labeled as "too sensitive" or "overreactive," they often learn to cope by fawning, a self-abandoning strategy that trades authenticity for perceived safety.

Read More
Welcome to Serenity Somatic Therapy
Diana Houghton Diana Houghton

Welcome to Serenity Somatic Therapy

In our first meeting, I often ask, “What brings you into therapy?” This simple question opens the door to understanding your unique experiences, challenges, and hopes.

Read More