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Embodied Musings
Serenity Somatic Practice
Home
Psychotherapy
Life Coaching
What is...
Resources
Contact
Embodied Musings
Home
Psychotherapy
Life Coaching
What is...
Resources
Contact
Embodied Musings
The Impact of Memory Holes on Neurodivergent Individuals and Their Relationships
Diana Houghton 6/27/25 Diana Houghton 6/27/25

The Impact of Memory Holes on Neurodivergent Individuals and Their Relationships

Memory lapses in neurodivergent individuals can strain relationships, often misinterpreted as gaslighting. Understanding spiky abilities and fostering empathy can help bridge these gaps.

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The Friendship Cycle and Neurodivergent Relationships
Diana Houghton 6/16/25 Diana Houghton 6/16/25

The Friendship Cycle and Neurodivergent Relationships

Neurodivergent friendship cycles often involve periods of hopeful connection followed by burnout.

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Autistic Burnout and Co-dependence in Relationships
Diana Houghton 6/5/25 Diana Houghton 6/5/25

Autistic Burnout and Co-dependence in Relationships

Autistic burnout and co-dependence often intertwine, creating a cycle of exhaustion and relational strain.

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Autistic Burnout and Relationships: Some Helpful Exercises
Diana Houghton 6/3/25 Diana Houghton 6/3/25

Autistic Burnout and Relationships: Some Helpful Exercises

Autistic burnout can strain relationships, but somatic and mindful exercises like synchronized breathing or vocal toning can foster connection and co-regulation between partners.

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Communication Trauma, CPTSD and the Neurodivergent Nervous System
Diana Houghton 5/20/25 Diana Houghton 5/20/25

Communication Trauma, CPTSD and the Neurodivergent Nervous System

Communication trauma leaves deep scars in neurodivergent individuals, shaping both mind and body. This article explores how repeated misunderstandings fuel CPTSD and somatic distress through a nervous system lens.

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The Protest Withdraw Pattern in Relationships: A Somatic Perspective
Diana Houghton 5/6/25 Diana Houghton 5/6/25

The Protest Withdraw Pattern in Relationships: A Somatic Perspective

What is the protest-withdraw pattern in relationships and how does it affect the body?

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Understanding Elopement In Neurodivergent Adults
Diana Houghton 4/28/25 Diana Houghton 4/28/25

Understanding Elopement In Neurodivergent Adults

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Hyperindependence: Trusting Again
Diana Houghton 4/8/25 Diana Houghton 4/8/25

Hyperindependence: Trusting Again

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