Why Neurodivergent People May Thrive in Somatic Therapy
Traditional talk therapies like CBT often operate from the top down, focusing on changing thoughts to influence emotions and body states. In contrast, somatic psychotherapy works from the bottom up, helping clients regulate their nervous system to create new cognitive and emotional experiences.
When Asking Feels Dangerous: A Somatic Approach to Neurodivergent Risk Assessment
For many neurodivergent individuals, asking for help is subconsciously categorized as a dangerous threat rather than mere discomfort.
Neuroqueer: The Journey to Embodied Authenticity
The neurodivergent and queer communities share a profound experience of navigating a world not designed for them, leading to shared challenges like masking and a journey toward embodied self acceptance.
The Impact of Internalized Behavioral Criticism on Neurodivergent Children
Persistent behavioral criticism of neurodivergent children can lead to lasting self-esteem challenges and emotional distress, with deeper impacts than those experienced by neurotypical peers. Affirming their unique needs fosters resilience and self-acceptance.
Understanding Sensory Issues in Neurodivergent Individuals and Pathways to Accommodation
Neurodivergent individuals often face sensory processing challenges that impact daily life. Therapists can help identify these needs and advocate for accommodations to foster inclusivity and well-being.
Navigating Conversational Pauses: Challenges and Strategies for Hyperverbal Neurodivergent Individuals
Hyperverbal neurodivergent individuals often struggle with conversational pacing, leading to unintentional interruptions.
When Cultural Scripts Fail Survivors of Coercion and Manipulation
Survivors often struggle to name their experiences because dominant cultural scripts prioritize physical violence.
Navigating Neurodivergent Challenges with Routine Disruptions: A Compassionate Approach
For neurodivergent individuals, routine disruptions can be deeply dysregulating.
Neurodivergence and Difficulties with Small Talk
Neurodivergent individuals often connect through cognitive depth rather than intuitive small talk, leading to misunderstandings in social and romantic relationships.
"Am I Really Neurodivergent?" When Imposter Syndrome Makes You Doubt Your Diagnosis
Many neurodivergent people with a formal diagnosis still fear they’re 'faking it'.
Emotional Rigidity in Neurodivergent Individuals and Its Impact on Relationships
Neurodivergent individuals often process emotions through a lens of logic and facts, which can leave neurotypical partners feeling unheard.
Erotic Confusion and Body Memory in Sexual Assault Survivors
Erotic confusion and body memory in sexual assault survivors are reflexive responses, not signs of consent.
Joint Attention Exercises for Neurodivergent Relationships and Families
Neurodivergent individuals may experience joint attention differently, which can affect relationships.
The Impact of Memory Holes on Neurodivergent Individuals and Their Relationships
Memory lapses in neurodivergent individuals can strain relationships, often misinterpreted as gaslighting. Understanding spiky abilities and fostering empathy can help bridge these gaps.
Why Sexual Assault Can Be Confusing for Survivors
Sexual assault can leave survivors feeling confused, especially when their reactions don’t match societal expectations or their body’s responses feel unclear.
Trusting Your Gut: How to Use Instinct in Healthy Decision Making
Gut instinct and thin slicing are powerful tools for decision making when balanced with self awareness and reason.
Understanding Autistic Shutdowns
Autistic shutdowns are a protective neurological response to overwhelm and are often misunderstood as disengagement.
Autistic Burnout and Co-dependence in Relationships
Autistic burnout and co-dependence often intertwine, creating a cycle of exhaustion and relational strain.
Avoidance: From Adaptive Disengagement to Maladaptive Withdrawal
Avoidance can be a temporary refuge or a prolonged prison. Understanding its impact on the body is the first step toward transforming it into a tool for healing rather than a barrier to growth.
Uneven Capabilities in the Neurodivergent Population
Neurodivergent individuals often exhibit remarkable strengths alongside unique challenges, reflecting the variability of their neurology