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The Impact of Ultimatums on Relationships and the Body
Ultimatums in relationships often create emotional and somatic distress, functioning as a form of covert control.
Communication Trauma, CPTSD and the Neurodivergent Nervous System
Communication trauma leaves deep scars in neurodivergent individuals, shaping both mind and body. This article explores how repeated misunderstandings fuel CPTSD and somatic distress through a nervous system lens.
The Cycle of Violence and Its Impact on The Body
The Body’s Fight Response to Trauma and Its Impact on Relationships
Unresolved past trauma can impact health and relationships
A Somatic View of Trauma Bonding
What is “trauma bonding” in relationships and how does it affect the body?
The Protest Withdraw Pattern in Relationships: A Somatic Perspective
What is the protest-withdraw pattern in relationships and how does it affect the body?
Understanding Trauma Tummy: The Gut Brain Connection
Understanding Elopement In Neurodivergent Adults
From Survival to Presence: Dissociation and Embodied Healing
Disordered Eating and The Mind-Body Connection
Beyond Words: A Somatic Approach to Emotional Blindness in Neurodivergence
The Transformative Power of Unconditional Positive Regard
Understanding Locus of Control, Trauma, and Triggers: A Somatic Psychotherapy Perspective
Hyperindependence: Trusting Again
Understanding Neurodivergent Burnout
Internalized Ableism in the Neurodivergent Community: “Don’t should all over yourself”
How the Body Responds to Feeling Seen and Heard
Understanding People-Pleasing Through a Somatic Lens
Transgenerational Emotional Inheritance Through a Somatic Lens
