Diana Houghton 10/1/25 Diana Houghton 10/1/25

Literally Speaking: Strengthening Neurodiverse Relationships Through Playful Communication

For many neurodivergent individuals, language is a world of literal meanings, where common phrases and implied requests can be confusing.

Diana Houghton 9/5/25 Diana Houghton 9/5/25

When Realities Collide: Understanding Unintentional Gaslighting

In neurodivergent-neurotypical relationships, a fundamental difference in information processing can create a dynamic where one partner feels their reality is being denied, even without any malicious intent.

Diana Houghton 8/27/25 Diana Houghton 8/27/25

Regulation Mismatch in ND/NT Relationships

When the neurotypical partner in a mixed neurotype relationship, often the designated "anchor," experiences their own dysregulation, the entire relational system can be thrown into a crisis of mutual need.

Diana Houghton 7/14/25 Diana Houghton 7/14/25

Emotional Rigidity in Neurodivergent Individuals and Its Impact on Relationships

Neurodivergent individuals often process emotions through a lens of logic and facts, which can leave neurotypical partners feeling unheard.

Diana Houghton 7/10/25 Diana Houghton 7/10/25

Time Blindness and Neurodivergence

Time blindness in neurodivergent individuals can strain relationships but is manageable with strategies, understanding and collaboration.

Diana Houghton 7/7/25 Diana Houghton 7/7/25

Joint Attention Exercises for Neurodivergent Relationships and Families

Neurodivergent individuals may experience joint attention differently, which can affect relationships.

Diana Houghton 7/4/25 Diana Houghton 7/4/25

Theory of Mind Challenges in Neurodivergent Relationships

Neurodivergent individuals may experience challenges with theory of mind, leading to misunderstandings in relationships.

Diana Houghton 6/3/25 Diana Houghton 6/3/25

Autistic Burnout and Relationships: Some Helpful Exercises

Autistic burnout can strain relationships, but somatic and mindful exercises like synchronized breathing or vocal toning can foster connection and co-regulation between partners.

Diana Houghton 5/29/25 Diana Houghton 5/29/25

Loosely and Tightly Coupled Systems in Relationship Dynamics

Exploring loosely and tightly coupled systems can reveal how relationship dynamics live in the body.

Diana Houghton 5/6/25 Diana Houghton 5/6/25

The Protest Withdraw Pattern in Relationships: A Somatic Perspective

What is the protest-withdraw pattern in relationships and how does it affect the body?

Serenity Somatic Practice